Wearing dentures can take some getting used to, especially during big seasonal meals. In this guide, Island Dental Associates dentists share their practical tips on how to eat with dentures during Thanksgiving and Christmas—and throughout the year—to help you enjoy your favorite foods with confidence.
Why Eating with Dentures Feels Different
Dentures change the way your mouth senses pressure, temperature, and movement. During holiday dinners, when foods are richer, chewier, and more varied, it’s normal to feel unsure about what is safe or comfortable. The good news is that with the right techniques, you can enjoy most meals safely and comfortably.
Best Foods to Enjoy with Dentures During Holiday Meals
1. Soft Proteins That Are Easy to Chew
Moist, tender cuts of turkey, ham, or roasted chicken are usually denture-friendly. Adding gravy helps keep foods moist and reduces friction against your dentures.
2. Traditional Soft Holiday Sides
Mashed potatoes, sweet potatoes, stuffing (well-moistened), steamed vegetables, baked apples, and casseroles are all ideal choices that require minimal chewing.
3. Desserts That Don’t Stress Your Bite
Soft pies like pumpkin or custard, bread puddings, cheesecake, and moist cakes are easier to manage than hard, sticky, or crunchy desserts.
Holiday Foods to Approach with Caution
1. Nuts, Hard Breads, and Raw Vegetables
Items like mixed nuts, raw carrots, hard rolls, biscotti, and candy brittle can create pressure points and undermine denture comfort.
2. Sticky or Chewy Foods
Caramel, taffy, nougat, and certain candies may pull at dentures or become trapped underneath them.
3. Tough Meats and Crisp Skins
Prime rib, dry turkey, or crispy poultry skin can be difficult to bite and tear, increasing the risk of denture movement.
Year-Round Tips for Eating with Dentures
1. Take Smaller Bites
Small pieces place less stress on your dentures and allow you to chew more evenly.
2. Chew with Both Sides of Your Mouth
Using both sides helps balance the pressure and reduces rocking or shifting.
3. Use Denture Adhesive When Needed
A small amount can improve stability during big meals or social events. For a breakdown of safe denture adhesive usage, check the CDC’s recommendations: US Food and Drug Recomendations.
4. Keep Hydrated
Dry mouth affects denture fit and comfort. Sip water often to keep your mouth lubricated.
5. Cut, Moisten, and Modify Foods
Use broth, gravy, or sauces to make foods softer and easier to chew—this works both during the holidays and everyday meals.
Serving Communities Across the South Shore of Long Island
Island Dental Associates proudly serves patients from Franklin Square, NY, Levittown, NY, and nearby towns including West Hempstead, East Meadow, Bethpage, Baldwin, and Lynbrook. Our team helps denture patients feel confident, comfortable, and informed throughout every season.
When to Contact Your Dentist
If you experience sore spots, slipping dentures, difficulty eating, or sudden discomfort, schedule an evaluation. Dentures often need small adjustments over time, especially before big holiday gatherings when you’re eating a wider range of foods.
Ready for a More Comfortable Eating Experience?
Our team can help ensure your dentures fit comfortably, especially before the holidays. For expert support or a denture evaluation, call or schedule online:
Franklin Square: 516-565-6565
Levittown: 516-565-6565
Book your appointment online
Visit us at:
639 Hempstead Turnpike, Franklin Square, NY 11010
307 Hempstead Turnpike, Levittown, NY 11756
Always consult with your Dentist: You should always seek the advice of your dentist to make sure which options are best for you. Dental conditions vary widely among individuals. Not all dental problems are visible or easily detectable. Professional cleanings are essential, regardless of how diligent your oral hygiene routine is. Regular dental check-ups help detect potential issues early. Dentists are trained to provide expert advice on oral hygiene and other factors that impact your dental health. Online information may need more depth and accuracy to address your specific needs.
